| Time | Minutes | km | kph avg | Comment | 
  | 12:38pm | 13.2 | 4 km | 17 | mess around in the beginner area | 
  | 12:51pm | 3.8 | 
    map | 
  | 12:55pm | 7.0 | 2 km | 21 |    | 
  | 1:02pm | 1.9 | 
    map | 
  | 1:04pm | 0.3 | 0 km | 23 |    | 
  | 1:04pm | 5.6 | 
    map | 
  | 1:10pm | 6.8 | 2 km | 20 |    | 
  | 1:17pm | 3.6 | 
    map | 
  | 1:21pm | 6.0 | 2 km | 21 |    | 
  | 1:27pm | 1.9 | 
    map | 
  | 1:28pm | 2.5 | 1 km | 15 |    | 
  | 1:31pm | 2.0 | 
    map | 
  | 1:33pm | 2.8 | 0 km | 8 |    | 
  | 1:36pm | 1.8 | 
    map | 
  | 1:38pm | 2.4 | 1 km | 26 |    | 
  | 1:40pm | 1.7 | 
    map | 
  | 1:42pm | 16.6 | 5 km | 18 | Chris did the xxx loop trail | 
  | 1:58pm | 12.9 | 
    map | 
  | 2:11pm | 16.3 | 6 km | 21 | Chris did the yyy loop trail | 
  | 2:27pm | 10.4 | 
    map | 
  | 2:38pm | 7.7 | 2 km | 17 | Round and round the beginner MX track several times | 
  | 2:46pm | 3.1 | 
    map | 
  | 2:49pm | 0.5 | 0 km | 16 |    | 
  | 2:49pm | 3.5 | 
    map | 
  | 2:53pm | 0.3 | 0 km | 26 | Bikes back in the truck, head home | 
  | 2:53pm | 13.8 | 
    Bikes back in the truck, head home | 
   |   | 
  | 2h35m | 1h14m moving | 23 km | 18.8 kph | 48% moving, 81 minutes of breaks |